Weigh In record (no journal entry) for 04 November 2018
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102.8 kg
Lost so far: 18.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1468 kcal
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Fat: 71.11g | Prot: 46.22g | Carbs: 153.94g.
Lunch: Bellarom Chocolat Blanc Fraise, Saint Eloi Salade Mêlée, Puget Huile d'olive Vierge Extra Bio, Triko Foods Green Tea Pumpkin Seeds, Chou Rouge, Avocat, Herta Pavé Gourmand Courgettes et Fromage. Dinner: Pâtes Carbonara. Snacks/Other: Scholetta Chocolat Noir Menthe Dégustation, Sucre de Coco, Thé Vanille, Lait Demi Écrémé. more...
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Losing 1.6 kg a Week
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livgauthier's Weight History
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