Weigh In record (no journal entry) for 04 November 2018
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47.5 kg
Lost so far: 6.2 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1185 kcal
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Fat: 59.98g | Prot: 58.55g | Carbs: 106.81g.
Breakfast: Сырники ПП, Вареное Яйцо, Кофе. Lunch: Сахар, Кофе, Лечо, Брест-Литовск Сметана 15%, Борщ с Курицей. Dinner: Сосиски Молочные, Лечо, Сырники Домашние. Snacks/Other: Простоквашино Кефир 3,2%, Пирог с Капустой, Мёд, Чай с Лимоном. more...
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Gaining 6.3 kg a Week
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lisa__alisa1011's Weight History
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