Weigh In record (no journal entry) for 04 November 2018
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1014 kcal
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Fat: 50.01g | Prot: 106.66g | Carbs: 33.93g.
Breakfast: Яичница. Lunch: Щи с Мясом. Dinner: Кабачок Гриль, Куриная Грудка Отварная, Очень Важная Корова Творог 5%. Snacks/Other: Васькино Счастье Кефир Обезжиренный. more...
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Gaining 0.1 kg a Week
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kostinka12's Weight History
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