Weigh In record (no journal entry) for 04 November 2018
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124.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1284 kcal
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Fat: 85.60g | Prot: 73.05g | Carbs: 49.40g.
Breakfast: Свежая Ветчина, Брест-Литовск Масло Сливочное 82,5%, Минскхлебпром Хлеб Водар. more...
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Gaining 8.4 kg a Week
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