Weigh In record (no journal entry) for 04 November 2018
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90.3 kg
Lost so far: 18.6 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1405 kcal
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Fat: 103.41g | Prot: 104.79g | Carbs: 6.82g.
Breakfast: Говяжья Грудинка, Масло Гхи Органик , Печень Говяжья Жареная, Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные). more...
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Losing 2.1 kg a Week
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AAltushaS's Weight History
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