Weigh In record (no journal entry) for 03 November 2018
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51 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1348 kcal
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Fat: 44.14g | Prot: 61.99g | Carbs: 175.96g.
Breakfast: Brioche Pasquier Pain au Lait, Harry's Brioche Tranchée aux Pépites de Chocolat , Lactel Matin Léger Café au Lait. Lunch: Yoplait Perle de Lait Citron, Poisson Grillé, Soupe de Légumes, Salade Composée. Dinner: Figues, Baguette Viennoise, Yoplait Panier de Yoplait aux Fruits Mixés , Pâtes sans Viande à la Sauce Tomate. Snacks/Other: Banane. more...
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134 kcal
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Exercise:
Running - 10/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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