Weigh In record (no journal entry) for 03 November 2018
|
112.3 kg
Lost so far: 15.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
388 kcal
|
Fat: 5.00g | Prot: 9.17g | Carbs: 80.74g.
Breakfast: Jugo Verde. Lunch: Yoplait Yoghurt Natural, Kiwi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RamosJARG's Weight History
|