Weigh In record (no journal entry) for 03 November 2018
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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2178 kcal
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Fat: 111.01g | Prot: 46.97g | Carbs: 255.34g.
Breakfast: Moutarde, Clémentines, Mayonnaise, Clover Leaf Seafood Goberge, Pain Grillé avec 100% de Blé Entier. Lunch: St-Hubert Pâté au Porc Effiloché, Pain Blanc Grillé. Dinner: McCain Deep'n Delicious Double Chocolate Cream Pie. more...
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steady weight
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kapricieuse974's Weight History
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