Weigh In record (no journal entry) for 03 November 2018
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1193 kcal
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Fat: 29.61g | Prot: 66.14g | Carbs: 176.11g.
Breakfast: Galbani Mozzarella Mini, Natrol Omega-3 Fish Oil, Zero Низкокалорийный Сироп Шоколад, Виноград, Вкуснотеево Творог 0,5%. Lunch: Вареное Яйцо, Ламбер Сыр 50%, Красный Лук, Картошка Вареная. Dinner: Виноград, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Банан, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Банан. more...
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Losing 0.6 kg a Week
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sandra_messer's Weight History
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