IdealnayaZhena's Journal, 03 Nov 18

IdealnayaZhena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2018

58.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:

1142 kcal

Fat: 55.10g | Prot: 39.76g | Carbs: 120.11g. Breakfast: Омлет с Молоком, Кофе с Молоком. Lunch: Бутерброд с Колбасой, Чай, Суп с Фрикадельками. Dinner: Картофель Отварной. Snacks/Other: Nesquik Шоколад. more...

1806 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

IdealnayaZhena's Weight History

View Complete History

IdealnayaZhena's Journal, 03 Nov 18

Submit a Comment

IdealnayaZhena's Weight History