Weigh In record (no journal entry) for 03 November 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1853 kcal
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Fat: 103.94g | Prot: 67.09g | Carbs: 167.44g.
Breakfast: Ovo. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Picanha sem Gordura, Perdigão Linguiça Suína, Lacta Cookie. Dinner: Okoshi Canjica de Milho com Açúcar Orgânico, Santa Helena Amendoim Torrado e Salgado. Snacks/Other: Sodiê Bolo Alpes Suíços, Habib's Mini Churros, Massa Leve Mini Pastéis. more...
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Losing 2.8 kg a Week
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Aline M S Lara's Weight History
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