Weigh In record (no journal entry) for 03 November 2018
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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2134 kcal
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Fat: 72.86g | Prot: 78.45g | Carbs: 261.12g.
Breakfast: Banana Prata, Kibon Picolé Fruttare Coco, Batata Inglesa Cozida, Enrolado de Presunto e Queijo, Feijão Preto, Native Açúcar Demerara, Nestlé Requeijão Cremoso, Da Terrinha Tapioca, Parmalat Leite Desnatado, Queijo Minas. Lunch: Estrogonofe de Carne. Dinner: Antarctica Cerveja, Empadão de Frango. Snacks/Other: Biscoito de Polvilho. more...
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Losing 2.8 kg a Week
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belnoronha's Weight History
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