Weigh In record (no journal entry) for 24 October 2018
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73.9 kg
Lost so far: 5.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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417 kcal
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Fat: 10.77g | Prot: 26.27g | Carbs: 54.83g.
Breakfast: Seven Boys Bisnaguinha. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Manga Palmer. more...
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Gaining 0.7 kg a Week
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Vanessa Lopes Caruso's Weight History
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