Weigh In record (no journal entry) for 03 November 2018
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68.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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507 kcal
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Fat: 22.62g | Prot: 56.95g | Carbs: 17.20g.
Breakfast: Авокадо, Цветная Капуста с Яйцом, Мясновъ Баклажаны с Сыром, Тунец. more...
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Losing 0.9 kg a Week
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tanyadil's Weight History
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