excess weight 's Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

45 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

1269 kcal

Fat: 57.56g | Prot: 34.48g | Carbs: 164.75g. Breakfast: Пирожное Песочное Глазированное Помадой, Деревенский Йогурт из Талицы. Lunch: Брянконфи Гулливер Конфета, Куриные Голени с Кожей, Спаржа по-Корейски. Dinner: Мандарины, Яблоко Желтое. more...

1744 kcal

Exercise: Stretching (yoga) - 2 hours, Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...

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excess weight 's Journal, 04 Dec 17

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