Weigh In record (no journal entry) for 03 November 2018
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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352 kcal
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Fat: 25.15g | Prot: 13.37g | Carbs: 20.09g.
Breakfast: Помидоры, Брестский Мясокомбинат Сардельки Телячьи. Lunch: Хлеб, Борщ с Говядиной. more...
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Gaining 2.1 kg a Week
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alenusik89's Weight History
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