Weigh In record (no journal entry) for 03 November 2018
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126.6 kg
Lost so far: 4.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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240 kcal
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Fat: 3.00g | Prot: 39.00g | Carbs: 18.00g.
Breakfast: Great Value 1% Low Fat Cottage Cheese. Dinner: Great Value 1% Low Fat Cottage Cheese. more...
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Losing 3.2 kg a Week
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BAR.....'s Weight History
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