Weigh In record (no journal entry) for 03 November 2018
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77.1 kg
Lost so far: 7.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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970 kcal
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Fat: 27.87g | Prot: 64.91g | Carbs: 116.69g.
Breakfast: Delisse Déli'light Fromage Blanc Nature 0%, Bjorg Flocons d'avoine Complète, Vahiné Amandes Effilées, Bio Nature Miel Liquide, Thé Earl Grey, Canderel Sucrette, Pépites de Chocolat. Lunch: Tomates, Tradilège Blanc de Poulet, Les Croisés Nature Allégé, Tables du Monde Tortillas de Blé. Dinner: Lipton Thé Vert Façon Cupcake Fraise, Canderel Sucrette, Carottes Cuites, Turini Purée de Tomates, Marque Repère Filet de Colin d'alaska, Quinoa (Cuit). Snacks/Other: Twinings Thé Vert Citron, Canderel Sucrette. more...
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Losing 0.7 kg a Week
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ganachon's Weight History
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