Weigh In record (no journal entry) for 03 November 2018
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108 kg
Lost so far: 2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1529 kcal
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Fat: 49.28g | Prot: 66.66g | Carbs: 199.15g.
Breakfast: Kaufland Beerenmischung, Wasser, DM Bio Haferflocken Großblatt, Honig, Leinsamen, Chia-Samen. Lunch: Weißes Fladenbrot, K-Classic Gouda in Scheiben, Ketchup, Sucuk. Dinner: Aldi Butterspekulatius, Candies World Veggie Kätzchen, Döner Kebab. Snacks/Other: 7Gün Ayran. more...
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Losing 0.5 kg a Week
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kuebra74's Weight History
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