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2 день Зигзаг
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74.4 kg
Lost so far: 9.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1299 kcal
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Fat: 34.85g | Prot: 159.27g | Carbs: 79.13g.
Breakfast: Финик, Своя Линия Овсянка, Рост Творог 0% Богодухов, Тыква. Lunch: Куриное Филе, Optimum Nutrition Протеин 100% Whey Gold Standard, Молоко. Dinner: Вареное Яйцо, Каждый День Сыр Брынза. Snacks/Other: Яблоки. more...
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Gaining 1.1 kg a Week
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oksanaskd's Weight History
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