Weigh In record (no journal entry) for 03 November 2018
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137.9 kg
Lost so far: 0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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851 kcal
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Fat: 16.54g | Prot: 135.62g | Carbs: 42.44g.
Breakfast: Ultimate Nutrition Омега 3, Кофе (из Молотых Зерен), Наша Корова Творог Обезжиренный. Lunch: Помидоры, Брокколи, Куриное Филе. Dinner: Дочалаб Протеин Сывороточный. more...
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Losing 7.7 kg a Week
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Tatiana128 's Weight History
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