Weigh In record (no journal entry) for 03 November 2018
|
50.9 kg
Lost so far: 14.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
221 kcal
|
Fat: 6.80g | Prot: 7.97g | Carbs: 31.43g.
Breakfast: Epica Йогурт Голубика-Лаванда , Пятерочка Яблоко Сезонное , Greenfield Чай Черный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|