Weigh In record (no journal entry) for 03 November 2018
|
51.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1288 kcal
|
Fat: 89.28g | Prot: 87.34g | Carbs: 32.22g.
Lunch: 콜라겐팝 바베큐맛, 익힌 일반양파, 계란후라이, 갈비탕, 사골국. Dinner: 부추무침, 하림 훈제오리. Snacks/Other: NOW 브라질너트, 아몬드, 투썸플레이스 콜드브루, 멘토스 멘토스. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonita1016's Weight History
|