Weigh In record (no journal entry) for 03 November 2018
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43.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1603 kcal
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Fat: 59.94g | Prot: 36.66g | Carbs: 196.37g.
Breakfast: 오리온 오감자 양념치킨맛, 프렌치카페 루카스나인 더블샷라떼, 깍두기, 해표 더 고소한 김 재래김, 찰밥, 삼립 아몬드 파운드. Lunch: 프렌치카페 루카스나인 더블샷라떼, 피자헛 (Pizza Hut) 갈릭디핑소스, 도미노 (Domino's) 블랙타이거슈림프 치즈엣지(L), 가래떡. more...
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steady weight
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lovely clara's Weight History
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