Weigh In record (no journal entry) for 02 November 2018
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103 kg
Lost so far: 23 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1908 kcal
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Fat: 32.95g | Prot: 37.46g | Carbs: 258.70g.
Breakfast: Kaffe med Mjölk. Dinner: Spendrups Bright Brew, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Spendrups Bright Brew, Lösgodis. more...
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Gaining 0.5 kg a Week
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sveizaren's Weight History
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