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38/32.5
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87.1 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1169 kcal
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Fat: 89.69g | Prot: 77.98g | Carbs: 6.41g.
Lunch: Ground Beef (80% Lean / 20% Fat), Celery, Contadina Organic Tomato Sauce, Zucchini, Sweet Onions. more...
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Losing 1.7 kg a Week
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pokeyjoey's Weight History
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