Weigh In record (no journal entry) for 02 November 2018
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72 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1473 kcal
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Fat: 51.08g | Prot: 115.61g | Carbs: 142.83g.
Breakfast: Biscoitos Simples ou de Leite de Manteiga, Canela, Mel, Ovo, Banana Prata, Café. Lunch: Acerola, Carne do Peito de Frango (Assado, Cozido), Pomarola Molho de Tomate Tradicional, Milho Verde Cozido, Couve Manteiga Refogada. Dinner: Picanha sem Gordura. Snacks/Other: Canjica, Sorvete. more...
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Losing 0.4 kg a Week
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Marina Zuccolotto Nogueira's Weight History
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