Weigh In record (no journal entry) for 02 November 2018
|
85.4 kg
Lost so far: 25.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1471 kcal
|
Fat: 63.76g | Prot: 53.99g | Carbs: 150.02g.
Breakfast: Queijo Minas, Café com Açúcar, Maçã Verde. Lunch: Pastel de Queijo, Pastel de Carne. Dinner: Brahma Cerveja, Friboi Picanha. Snacks/Other: Pastel de Queijo, Água com Limão, Queijo Minas, Kiwi, Maçã. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcarval1403's Weight History
|