anja_hansson's Journal, 02 Nov 18

anja_hansson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2018

62.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:

1097 kcal

Fat: 54.27g | Prot: 41.86g | Carbs: 109.78g. Breakfast: Vitt Bröd. Lunch: Kokt Ägg. Dinner: Njie ProPud Chocolate Orange. Snacks/Other: Frödinge Jordgubbstårta, Smörgåstårta. more...

2369 kcal

Exercise: Squats (Legs) - 10 minutes, Cross Training - 1 hour and 4 minutes, Cardio - 55 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anja_hansson's Weight History

View Complete History

anja_hansson's Journal, 02 Nov 18

Submit a Comment

anja_hansson's Weight History