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Went out to dinner at a fancy restaurant on Saturday night for my birthday. I decided not to track my points since it's my birthday. Well, let's just say I gained a pound. I didn't come back here until I lost that pound haha. But here's the thing, going to my mom's for birthday dinner on Thursday and mother in laws for birthday dinner on Friday. No wonder the holidays are so hard on diets.
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64.0 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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600 kcal
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Fat: 5.00g | Prot: 19.00g | Carbs: 136.00g.
Breakfast: Grape Jelly, Weight watchers english muffin. Lunch: Whole Wheat Blend Pasta. more...
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steady weight
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