Weigh In record (no journal entry) for 02 September 2012
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81.4 kg
Lost so far: 1.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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738 kcal
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Fat: 22.84g | Prot: 49.57g | Carbs: 84.74g.
Breakfast: Saveur Vanille, Bananes. Lunch: Biscottes 6 Céréales, Blanc de Dinde, Raisins, Parmesan Dur, Salade Mixte, Tomates. Dinner: Compote de Pommes sans Sucres Ajoutés, Oeuf sur le Plat. Snacks/Other: Bouchée Saveur Chocolat Noisette. more...
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2336 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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