Weigh In record (no journal entry) for 02 November 2018
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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513 kcal
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Fat: 22.05g | Prot: 13.88g | Carbs: 67.09g.
Breakfast: Яблоко Голден, Parmalat Молоко 0,5%, Кофе (из Молотых Зерен), Армар Люкс Миндаль, Изюм (без Косточек), Русский продукт Геркулес Традиционный, Сибирская Клетчатка Очищающая. more...
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Losing 0.7 kg a Week
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𝒜𝓃𝑔𝑒𝓁𝒾𝓃𝒶_𝐿𝒾𝒶☺️'s Weight History
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