Ute999's Journal, 02 Nov 18

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Weigh In record (no journal entry) for 02 November 2018

119.4 kg Lost so far: 6.7 kg. Still to go: 39.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:

449 kcal

Fat: 7.51g | Prot: 85.92g | Carbs: 8.69g. Breakfast: Normaler Kaffee, Aptonia Lean 100% Whey. Dinner: Hengstenberg Cornichons Klassisch-Fein, Harzer Harzer Roller, Alpenmark Frischkäse Leicht. Snacks/Other: Aptonia Whey 9. more...

3561 kcal

Exercise: Shopping - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...

steady weight

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Ute999's Journal, 02 Nov 18

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Ute999's Weight History