Weigh In record (no journal entry) for 02 November 2018
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84.1 kg
Lost so far: 12.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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427 kcal
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Fat: 7.10g | Prot: 35.21g | Carbs: 57.51g.
Breakfast: Bananas, Molico Leite Zero Lactose. Lunch: Purê de Batata, Atum em Água (Enlatado). Dinner: Banana Prata, Nestlé Papinha Legumes com Carne. Snacks/Other: Banana Prata. more...
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Losing 1.1 kg a Week
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projetodisney's Weight History
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