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하체 49분
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107.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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3410 kcal
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Fat: 152.70g | Prot: 185.60g | Carbs: 187.85g.
Breakfast: 더덕, 우유. Lunch: 목살, 삼겹살, 뒷다리살, 청양고추, 배추김치, 마늘, 상추, 배추. Dinner: bcaa, 신타6, 글루타민, NOW 브라질너트. Snacks/Other: 롯데 돼지콘, 빙그레 빵또아, 카베르네 소비뇽 와인, 족발, 막국수. more...
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Losing 14 kg a Week
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jungkilkim's Weight History
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