Weigh In record (no journal entry) for 02 November 2018
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1204 kcal
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Fat: 57.26g | Prot: 53.97g | Carbs: 123.73g.
Breakfast: Zeytin, Rafadan Yumurta, Tulum Peyniri, Tereyağı, Bal, Muz. Lunch: Mevsim Salata, Tadım Kavrulmuş Mısır , Fırında Patates, Ev Yapımı Yoğurt, Etli Nohut. more...
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Losing 0.7 kg a Week
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gulayasya's Weight History
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