Weigh In record (no journal entry) for 02 November 2018
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123.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1918 kcal
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Fat: 62.27g | Prot: 69.84g | Carbs: 315.21g.
Breakfast: Котлета Домашняя, Гречка Вареная. Lunch: Корона Шарлотка Домашняя с Яблоками. Snacks/Other: Яблоко. more...
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steady weight
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