Weigh In record (no journal entry) for 02 November 2018
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65.5 kg
Lost so far: 10.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1276 kcal
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Fat: 74.68g | Prot: 93.52g | Carbs: 69.45g.
Breakfast: Овсяноблин, Сладкие Шоколадные Конфеты. Lunch: Помидоры, Говядина Отварная. Dinner: Свиная Отбивная, Калинка Продукт Творожный Калейдоскоп. more...
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Losing 2.8 kg a Week
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