Weigh In record (no journal entry) for 02 November 2018
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97.1 kg
Lost so far: 10 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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600 kcal
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Fat: 42.40g | Prot: 26.30g | Carbs: 27.52g.
Breakfast: Яйцо (Целое), Чай с Лимоном, Простоквашино Масло Сливочное 82%, Молоко, Овсяные Хлопья. Lunch: Колбаса Варено-Копченая, Жареная Картошка. more...
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Losing 0.6 kg a Week
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naz920208's Weight History
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