Weigh In record (no journal entry) for 02 November 2018
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73.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1268 kcal
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Fat: 17.80g | Prot: 59.76g | Carbs: 115.43g.
Breakfast: Good Food Миндаль Сушеный, Ясно Солнышко Овсяные Хлопья #3. Snacks/Other: Обычное Пиво, Сухогруз Кольца Кальмара, Вареное Яйцо, Яблоки, Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 1.4 kg a Week
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goodcake2016's Weight History
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