Weigh In record (no journal entry) for 02 November 2018
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51 kg
Lost so far: 14.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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432 kcal
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Fat: 9.87g | Prot: 30.69g | Carbs: 57.17g.
Breakfast: Красное Яблоко, Яичница, Greenfield Чай Черный, Красное Яблоко. Lunch: Пятерочка Яблоко Сезонное , Рыба на Пару, Тыква, Greenfield Чай Черный. more...
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Losing 1.4 kg a Week
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