Weigh In record (no journal entry) for 02 November 2018
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73.6 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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260 kcal
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Fat: 14.10g | Prot: 10.00g | Carbs: 24.00g.
Breakfast: 서울우유 뼈에 쏙쏙 고칼슘 우유, Skippy Super Chunk Peanut Butter, 파리바게트 호두호밀식빵. more...
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steady weight
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