Weigh In record (no journal entry) for 02 November 2018
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1337 kcal
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Fat: 42.53g | Prot: 62.96g | Carbs: 170.67g.
Breakfast: 水煮蛋. Lunch: 雞腿便當. Dinner: 7-11 鯖魚紅藜御膳便當. more...
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steady weight
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