Weigh In record (no journal entry) for 02 November 2018
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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714 kcal
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Fat: 27.97g | Prot: 88.40g | Carbs: 18.50g.
Breakfast: 마이프로틴 더웨이. Dinner: 마이프로틴 프로틴 비스킷, 아임닭 깔끔매콤 청양고추맛 닭가슴살 소시지. more...
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Losing 1.4 kg a Week
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