Weigh In record (no journal entry) for 02 November 2018
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45 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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835 kcal
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Fat: 14.53g | Prot: 27.43g | Carbs: 163.66g.
Breakfast: 다논 아이러브 요거트 플레인, 냉동망고. Lunch: 오리불고기, 귤. Dinner: 다논 아이러브 요거트 플레인, 냉동망고. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 2.1 kg a Week
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