Weigh In record (no journal entry) for 02 November 2018
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1703 kcal
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Fat: 125.76g | Prot: 91.80g | Carbs: 46.60g.
Breakfast: 삶은 계란, 검은콩가루, 총각네 무가당 총각네 두유. Lunch: 풀무원 올리브유 발사믹 드레싱, 삶은 계란, 샐러드. Dinner: 삼겹살구이. Snacks/Other: 크라운 마이쮸 복숭아. more...
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Losing 2.8 kg a Week
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hhhhhhhha's Weight History
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