Weigh In record (no journal entry) for 01 November 2018
|
103.5 kg
Lost so far: 18.4 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
942 kcal
|
Fat: 33.74g | Prot: 41.41g | Carbs: 120.94g.
Lunch: Brócolis, Ovo Cozido, Feijão Preto Cozido, Arroz Integral. Dinner: Arcor Chocolate Amargo 70% Cacau, Morangos. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drica tavares's Weight History
|