Weigh In record (no journal entry) for 01 November 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1472 kcal
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Fat: 25.45g | Prot: 57.95g | Carbs: 190.33g.
Breakfast: Egg White, Coffee. Lunch: Panera Bread Vegetarian Autumn Squash Soup, Hillshire Farm Black Forest Ham, Kroger Low Fat Cottage Cheese. Dinner: Spaghetti. Snacks/Other: Anheuser-Busch Bud Light Platinum , Sensible Portions Garden Veggie Straws - Lightly Salted, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Anheuser-Busch Bud Light Platinum. more...
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Gaining 0.1 kg a Week
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KimberCat's Weight History
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