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Cody U
Journal
02 Sep 12
Cody U's Journal, 02 Sep 12
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Weigh In record (no journal entry) for 02 September 2012
84.1 kg
Lost so far:
23.0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2012:
2554 kcal
Fat: 113.81g | Prot: 120.05g | Carbs: 261.42g.
Breakfast:
milk, honey bunches of oats, Chocolate Peanut Butter High Protein Bar (Small).
Dinner:
14" Thin Crust Hawaiian Feast Pizza.
more...
2400 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Cody U's Weight History
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