Cody U's Journal, 02 Sep 12

Weigh In record (no journal entry) for 02 September 2012
84.1 kg Lost so far: 23.0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2012:
2554 kcal Fat: 113.81g | Prot: 120.05g | Carbs: 261.42g.   Breakfast: milk, honey bunches of oats, Chocolate Peanut Butter High Protein Bar (Small). Dinner: 14" Thin Crust Hawaiian Feast Pizza. more...
2400 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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Cody U's Weight History


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