Weigh In record (no journal entry) for 01 November 2018
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45 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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968 kcal
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Fat: 36.59g | Prot: 34.10g | Carbs: 136.39g.
Breakfast: Pecel Lele, Tempe Orek, Quaker Oat 3 in 1 Original. Dinner: Oreo Golden Oreo, Mangga. more...
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Losing 1.0 kg a Week
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whellafatinda's Weight History
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